| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
31
% Daily Values*
Total Fat
0.36g
0%
Saturated Fat
0.056g
0%
Trans Fat
-
Polyunsaturated Fat
0.171g
Monounsaturated Fat
0.106g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
7.12g
3%
Dietary Fiber
0.8g
3%
Sugars
1.15g
Protein
0.94g
Vitamin D
-
Calcium
1mg
0%
Iron
0.17mg
1%
Potassium
71mg
2%
Vitamin A
0mcg
0%
Vitamin C
1.8mg
2%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (9%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
31
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Fat
0.36g
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Carbs
7.12g
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Protein
0.94g
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| There are 31 calories in 1 ounce of White Sweet Corn (Without Salt, Drained, Cooked, Boiled). |
| Calorie breakdown: 9% fat, 80% carbs, 11% protein. |
Other Common Serving Sizes:
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