| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
177
% Daily Values*
Total Fat
2.1g
3%
Saturated Fat
0.323g
2%
Trans Fat
-
Polyunsaturated Fat
0.989g
Monounsaturated Fat
0.613g
Cholesterol
0mg
0%
Sodium
28mg
1%
Total Carbohydrate
41.18g
15%
Dietary Fiber
4.4g
16%
Sugars
6.67g
Protein
5.44g
Vitamin D
-
Calcium
3mg
0%
Iron
1mg
6%
Potassium
408mg
9%
Vitamin A
0mcg
0%
Vitamin C
10.2mg
11%
Last updated: 04 Feb 08 05:07 AM
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9%
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of RDI*
(177 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (9%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
177
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Fat
2.1g
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Carbs
41.18g
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Protein
5.44g
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| There are 177 calories in 1 cup cut White Sweet Corn (Without Salt, Drained, Cooked, Boiled). |
| Calorie breakdown: 9% fat, 80% carbs, 11% protein. |
Other Common Serving Sizes:
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