| Food database and calorie counter |
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White Sweet Corn (Without Salt, Drained, Cooked, Boiled)
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Nutrition Facts
| Serving Size |
1 ear, medium (6-3/4" to 7-1/2" long) |
Amount Per Serving
Calories
111
% Daily Values*
Total Fat
1.32g
2%
Saturated Fat
0.203g
1%
Trans Fat
-
Polyunsaturated Fat
0.621g
Monounsaturated Fat
0.385g
Cholesterol
0mg
0%
Sodium
18mg
1%
Total Carbohydrate
25.86g
9%
Dietary Fiber
2.8g
10%
Sugars
4.19g
Protein
3.42g
Vitamin D
-
Calcium
2mg
0%
Iron
0.63mg
3%
Potassium
256mg
5%
Vitamin A
0mcg
0%
Vitamin C
6.4mg
7%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(111 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (9%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
111
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Fat
1.32g
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Carbs
25.86g
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Protein
3.42g
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| There are 111 calories in 1 ear, medium of White Sweet Corn (Without Salt, Drained, Cooked, Boiled). |
| Calorie breakdown: 9% fat, 80% carbs, 11% protein. |
Common Serving Sizes:
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