| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1610
% Daily Values*
Total Fat
7.8g
10%
Saturated Fat
1.061g
5%
Trans Fat
-
Polyunsaturated Fat
3.352g
Monounsaturated Fat
1.946g
Cholesterol
0mg
0%
Sodium
6115mg
266%
Total Carbohydrate
339.25g
123%
Dietary Fiber
32.2g
115%
Sugars
-
Protein
38.15g
Vitamin D
-
Calcium
1588mg
122%
Iron
21.46mg
119%
Potassium
771mg
16%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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80%
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of RDI*
(1610 calories)
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Calorie Breakdown:
Carbohydrate (86%)
Fat (4%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1610
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Fat
7.8g
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Carbs
339.25g
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Protein
38.15g
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| There are 1610 calories in 1 pound of White Degermed Self-Rising Cornmeal (Enriched). |
| Calorie breakdown: 4% fat, 86% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Polenta:
Related Types of Cornmeal:
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