Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
5
 
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.005g
0%
Trans Fat
-
Polyunsaturated Fat
0.024g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
0.83g
0%
Dietary Fiber
0.5g
2%
Sugars
-
Protein
0.29g
Vitamin D
-
Calcium
7mg
1%
Iron
0.2mg
1%
Potassium
39mg
1%
Vitamin A
0mcg
0%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(5 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (8%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
5
Fat
0.05g
Carbs
0.83g
Protein
0.29g
There are 5 calories in 1 ounce of Turnips (Frozen).
Calorie breakdown: 8% fat, 68% carbs, 24% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 5
100 g 16
1 package mashed (10 oz) 45
1 lb 73

Related Types of Turnips:

Pickled Turnip
Cooked Turnip (Canned)
Turnips
Cooked Turnip (from Frozen)
Cooked Turnip
Cooked Turnip (from Fresh)
  view more turnips nutritional info

Related Types of Vegetables:

Red Tomatoes
Spinach
Lettuce
Onions
Carrots
Mushrooms
  view more vegetables nutritional info

See Also:

Turnip Greens and Turnips (Frozen)
Creamed Turnips (from Frozen)
Turnips (Without Salt, Frozen, Drained, Cooked, Boiled)
Turnips (with Salt, Frozen, Drained, Cooked, Boiled)
Turnip Greens and Turnips (with Salt, Frozen, Drained, Cooked, Boiled)
  view more results
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