| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
744
% Daily Values*
Total Fat
20.77g
27%
Saturated Fat
5.67g
28%
Trans Fat
-
Polyunsaturated Fat
4.944g
Monounsaturated Fat
7.711g
Cholesterol
431mg
144%
Sodium
259mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
130.5g
Vitamin D
-
Calcium
82mg
6%
Iron
7.3mg
41%
Potassium
1188mg
25%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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37%
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of RDI*
(744 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (26%)
Protein (74%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
744
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Fat
20.77g
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Carbs
0g
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Protein
130.5g
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| There are 744 calories in 1 pound of Turkey Light Meat and Skin (Fryer-Roasters, Cooked, Roasted). |
| Calorie breakdown: 26% fat, 0% carbs, 74% protein. |
Other Common Serving Sizes:
Related Types of Roast Turkey:
Related Types of Turkey:
See Also:
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