| Food database and calorie counter |
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Turkey Breast Meat and Skin
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Nutrition Facts
Amount Per Serving
Calories
134
% Daily Values*
Total Fat
5.97g
8%
Saturated Fat
1.624g
8%
Trans Fat
-
Polyunsaturated Fat
1.412g
Monounsaturated Fat
2.262g
Cholesterol
55mg
18%
Sodium
50mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
18.62g
Vitamin D
-
Calcium
11mg
1%
Iron
1.02mg
6%
Potassium
234mg
5%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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7%
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of RDI*
(134 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (42%)
Protein (58%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
134
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Fat
5.97g
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Carbs
0g
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Protein
18.62g
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| There are 134 calories in 3 ounces of Turkey Breast Meat and Skin. |
| Calorie breakdown: 42% fat, 0% carbs, 58% protein. |
Common Serving Sizes:
Related Types of Turkey Breast:
Related Types of Turkey:
See Also:
Used in these Member Recipes:
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