Food database and calorie counter Source: USDA

Turkey Leg Meat and Skin (Fryer-Roasters)

Nutrition Facts
Serving Size 1 unit (yield from 1 lb ready-to-cook turkey)
Amount Per Serving
Calories
117
 
% Daily Values*
Total Fat
3.53g
5%
Saturated Fat
1.089g
5%
Trans Fat
-
Polyunsaturated Fat
0.96g
Monounsaturated Fat
1.069g
Cholesterol
86mg
29%
Sodium
68mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
19.93g
Vitamin D
-
Calcium
11mg
1%
Iron
1.72mg
10%
Potassium
244mg
5%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(117 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (29%)
 
Protein (71%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
117
Fat
3.53g
Carbs
0g
Protein
19.93g
There are 117 calories in 1 unit of Turkey Leg Meat and Skin (Fryer-Roasters).
Calorie breakdown: 29% fat, 0% carbs, 71% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 33
1 unit (yield from 1 lb ready-to-cook turkey) 117
100 g 118
1 leg, bone removed 412
1 lb 535

Related Types of Roast Turkey:

Turkey Meat (Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Meat and Skin (Cooked, Roasted)
Roasted Light Turkey Meat
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Roasted Dark Turkey Meat
  view more roast turkey nutritional info

Related Types of Turkey:

Turkey Breast Meat
Ground Turkey
White Turkey (Deli Cut Rotisserie)
Turkey
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin
  view more turkey nutritional info

See Also:

Turkey Leg Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Turkey Leg Meat (Fryer-Roasters)
Turkey Meat (Fryer-Roasters)
Turkey Skin (Fryer-Roasters)
Turkey Leg Meat (Fryer-Roasters, Cooked, Roasted)
  view more results
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