| Food database and calorie counter |
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Turkey Breast Meat and Skin (Cooked, Roasted)
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Nutrition Facts
Amount Per Serving
Calories
161
% Daily Values*
Total Fat
6.3g
8%
Saturated Fat
1.786g
9%
Trans Fat
-
Polyunsaturated Fat
1.531g
Monounsaturated Fat
2.084g
Cholesterol
63mg
21%
Sodium
54mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
24.42g
Vitamin D
-
Calcium
18mg
1%
Iron
1.19mg
7%
Potassium
245mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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8%
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of RDI*
(161 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
161
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Fat
6.3g
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Carbs
0g
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Protein
24.42g
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| There are 161 calories in 3 ounces of Turkey Breast Meat and Skin (Cooked, Roasted). |
| Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Common Serving Sizes:
Related Types of Turkey Breast:
Related Types of Roast Turkey:
See Also:
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