| Food database and calorie counter |
Source: USDA |
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
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Nutrition Facts
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Serving Size: 4 oz
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| Amount Per Serving |
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Calories from Fat 8
Calories 153
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| % Daily Values* |
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Total Fat
0.84g
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1% |
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Saturated Fat
0.272g
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1% |
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Polyunsaturated Fat
0.227g
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Monounsaturated Fat
0.147g
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Cholesterol
94mg
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31% |
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Sodium
59mg
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2% |
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Potassium
331mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
34.09g
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| Vitamin A
0% |
Vitamin C
0% |
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Last updated: 04 Feb 08 05:07 AM
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8%
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of RDI*
(153 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (5%)
Protein (95%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
153
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Fat
0.84g
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Carbs
0g
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Protein
34.09g
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| There are 153 calories in 4 ounces of Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted). |
| Calorie breakdown: 5% fat, 0% carbs, 95% protein. |
Common Serving Sizes:
Related Types of Turkey Breast:
Related Types of Roast Turkey:
See Also:
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