Food database and calorie counter Source: Member

Alexia

Saute Sweets (Sweet Potatoes with Black Beans, Sweet Corn, Red Bell Peppers & Onions)

Nutrition Facts
Serving Size 1 cup (177g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
11g
14%
Saturated Fat
1.5g
8%
Trans Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
9g
Cholesterol
0mg
0%
Sodium
310mg
13%
Total Carbohydrate
30g
11%
Dietary Fiber
7g
25%
Sugars
10g
Protein
5g
Vitamin D
-
Calcium
-
Iron
-
Potassium
450mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Aug 11 11:06 AM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (41%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
11g
Carbs
30g
Protein
5g
There are 240 calories in a 1 cup serving of Alexia Saute Sweets (Sweet Potatoes with Black Beans, Sweet Corn, Red Bell Peppers & Onions).
Calorie breakdown: 41% fat, 50% carbs, 8% protein.

Related Sweet Potato from Alexia:

Spicy Sweet Potato Fries with Chipotle Seasoning
Sweet Potato Sea Salt & Pepper
Rib Cut BBQ Sweet Potato Fries
Spicy Sweet Potato Julienne Fries with Chipotle Seasoning
Spicy Sweet Potato Julienne Fries
Sweet Potato Crispy Bite-Sized Puffs
  find more alexia sweet potato products

Related Mixed Vegetables from Alexia:

Italian Saute
Harvest Medley
Organic Vegetable Medley
Harvest Saute

Other Types of Sweet Potato:

Sweet Potato (Without Skin, Cooked, Boiled)
Sweet Potato (Mashed, Canned)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Without Salt, Baked In Skin, Cooked)
Sweet Potato
Sweet Potato (Frozen)
  view more sweet potato nutritional info

Other Types of Mixed Vegetables:

Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Frozen)
  view more mixed vegetables nutritional info
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