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1/4 cup shredded

Red Cabbage

Nutrition Facts
Serving Size 1/4 cup of shredded
Amount Per Serving
Calories
5
 
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.006g
0%
Trans Fat
-
Polyunsaturated Fat
0.022g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
1.29g
0%
Dietary Fiber
0.4g
1%
Sugars
0.68g
Protein
0.25g
Vitamin D
-
Calcium
8mg
1%
Iron
0.14mg
1%
Potassium
43mg
1%
Vitamin A
10mcg
1%
Vitamin C
10mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(5 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (4%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

Red Cabbage
 

Nutrition summary:

Calories
5
Fat
0.03g
Carbs
1.29g
Protein
0.25g
There are 5 calories in a 1/4 cup of shredded Red Cabbage.
Calorie breakdown: 4% fat, 80% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 leaf 7
1 oz 9
1 cup shredded 22
1 cup chopped 28
100 g 31
1 head small (4" dia) 176
1 head medium (about 5" dia) 260

Related Types of Cabbage:

Chinese Cabbage
Cabbage
Savoy Cabbage
Green Cabbage
Kim Chee Style Cabbage
  view more cabbage nutritional info

Related Types of Vegetables:

Mushrooms
Carrots
Onions
Spinach
Lettuce
Red Tomatoes
  view more vegetables nutritional info

See Also:

Cooked Red Cabbage (Fat Added in Cooking)
Bibibop Pickled Red Cabbage
Dole Shredded Red Cabbage
Red Cabbage
Cooked Red Cabbage (Fat Not Added in Cooking)
  view more results

Used in these Member Recipes:

Slaw Salad
Roasted Turkey with Red Cabbage
Red Cabbage Meatloaf
Asian Red Cabbage Slaw
Chicken Slaw Salad
Salad Mix
Purple Broccoli Salad
Red Cabbage and Apples
Tangy Mexican Coleslaw
Turmeric Ginger Chicken Saute
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