Food database and calorie counter Source: Generic

Cooked Red Cabbage (Fat Not Added in Cooking)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
44
 
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.039g
0%
Trans Fat
-
Polyunsaturated Fat
0.142g
Monounsaturated Fat
0.022g
Cholesterol
0mg
0%
Sodium
358mg
15%
Total Carbohydrate
10.35g
3%
Dietary Fiber
3.9g
16%
Sugars
4.95g
Protein
2.25g
Vitamin D
-
Calcium
63mg
6%
Iron
0.99mg
6%
Potassium
390mg
11%
Vitamin A
49IU
1%
Vitamin C
16.0mg
27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(44 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (2%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
44
Fat
0.14g
Carbs
10.35g
Protein
2.25g
There are 44 calories in 1 cup of Cooked Red Cabbage (Fat Not Added in Cooking).
Calorie breakdown: 2% fat, 80% carbs, 17% protein.

Common Serving Sizes:

Serving Size Calories
1 leaf 6
1 oz 8
100 g 29
1 cup 44
1 small head (4" dia) 158
1 medium head (about 5" dia) 234
1 large head (about 5-1/2" dia) 316

Related Types of Cabbage:

Chinese Cabbage
Cabbage
Red Cabbage
Green Cabbage
Savoy Cabbage
Kim Chee Style Cabbage
  view more cabbage nutritional info

Related Types of Vegetables:

Carrots
Onions
Spinach
Mushrooms
Red Tomatoes
Lettuce
  view more vegetables nutritional info

See Also:

Cooked Red Cabbage (Fat Added in Cooking)
Milk (Fat Free or Skim, Calcium Fortified)
Cooked Savoy Cabbage (Fat Not Added in Cooking)
Milk (Nonfat with Added Vitamin A)
Cooked Chinese Cabbage (Fat Added in Cooking)
  view more results

Contains these Ingredients:

149 g Red cabbage (without salt, drained, cooked, boiled)
0.9 g Salt
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