Food database and calorie counter Source: Generic

Cooked Red Cabbage (Fat Added in Cooking)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
76
 
% Daily Values*
Total Fat
3.83g
6%
Saturated Fat
0.731g
4%
Trans Fat
-
Polyunsaturated Fat
1.223g
Monounsaturated Fat
1.764g
Cholesterol
0mg
0%
Sodium
391mg
16%
Total Carbohydrate
10.46g
3%
Dietary Fiber
3.9g
16%
Sugars
4.96g
Protein
2.26g
Vitamin D
-
Calcium
64mg
6%
Iron
0.99mg
6%
Potassium
392mg
11%
Vitamin A
217IU
4%
Vitamin C
16.1mg
27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(76 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (40%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
76
Fat
3.83g
Carbs
10.46g
Protein
2.26g
There are 76 calories in 1 cup of Cooked Red Cabbage (Fat Added in Cooking).
Calorie breakdown: 40% fat, 49% carbs, 11% protein.

Common Serving Sizes:

Serving Size Calories
1 leaf 11
1 oz 14
100 g 49
1 cup 76
1 small head (about 4" dia) 279
1 medium head (about 5" dia) 409
1 large head (about 5-1/2" dia) 554

Related Types of Cabbage:

Green Cabbage
Red Cabbage
Kim Chee Style Cabbage
Savoy Cabbage
Chinese Cabbage
Cabbage
  view more cabbage nutritional info

Related Types of Vegetables:

Mushrooms
Spinach
Lettuce
Carrots
Onions
Red Tomatoes
  view more vegetables nutritional info

See Also:

Cooked Red Cabbage (Fat Not Added in Cooking)
Cooked Chinese Cabbage (Fat Added in Cooking)
Milk (Fat Free or Skim, Calcium Fortified)
Cooked Savoy Cabbage (Fat Added in Cooking)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
  view more results

Contains these Ingredients:

149 g Red cabbage (without salt, drained, cooked, boiled)
5 g Margarine (regular, 80% fat with salt, stick)
0.9 g Salt
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