Food database and calorie counter Source: Generic

Cooked Red Cabbage (Fat Added in Cooking)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
76
 
% Daily Values*
Total Fat
3.83g
5%
Saturated Fat
0.731g
4%
Trans Fat
-
Polyunsaturated Fat
1.223g
Monounsaturated Fat
1.764g
Cholesterol
0mg
0%
Sodium
391mg
17%
Total Carbohydrate
10.46g
4%
Dietary Fiber
3.9g
14%
Sugars
4.96g
Protein
2.26g
Vitamin D
-
Calcium
64mg
5%
Iron
0.99mg
6%
Potassium
392mg
8%
Vitamin A
42mcg
5%
Vitamin C
16.1mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(76 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (40%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
76
Fat
3.83g
Carbs
10.46g
Protein
2.26g
There are 76 calories in 1 cup of Cooked Red Cabbage (Fat Added in Cooking).
Calorie breakdown: 40% fat, 49% carbs, 11% protein.

Common Serving Sizes:

Serving Size Calories
1 leaf 11
1 oz 14
100 g 49
1 cup 76
1 small head (about 4" dia) 279
1 medium head (about 5" dia) 409
1 large head (about 5-1/2" dia) 554

Related Types of Cabbage:

Chinese Cabbage
Kim Chee Style Cabbage
Red Cabbage
Savoy Cabbage
Green Cabbage
Cabbage
  view more cabbage nutritional info

Related Types of Vegetables:

Mushrooms
Onions
Red Tomatoes
Lettuce
Carrots
Spinach
  view more vegetables nutritional info

See Also:

Cooked Red Cabbage (Fat Not Added in Cooking)
Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Cooked Chinese Cabbage (Fat Added in Cooking)
Milk (Nonfat with Added Vitamin A)
  view more results
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