Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
235
% Daily Values*
Total Fat
9.18g
12%
Saturated Fat
2.642g
13%
Trans Fat
-
Polyunsaturated Fat
3.068g
Monounsaturated Fat
2.616g
Cholesterol
100mg
33%
Sodium
60mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
35.48g
Vitamin D
-
Calcium
114mg
9%
Iron
0.46mg
3%
Potassium
767mg
16%
Vitamin A
143mcg
16%
Vitamin C
4.9mg
5%
Last updated: 04 Feb 08 05:07 AM
12%
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of RDI*
(235 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
235
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Fat
9.18g
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Carbs
0g
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Protein
35.48g
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There are 235 calories in 6 ounces of Rainbow Trout (Farmed). |
Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Other Common Serving Sizes:
Related Types of Trout:
Related Types of Fish:
See Also:
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