Food database and calorie counter Source: USDA

Eastern Oyster (Farmed)

Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
1.32g
2%
Saturated Fat
0.377g
2%
Trans Fat
-
Polyunsaturated Fat
0.502g
Monounsaturated Fat
0.129g
Cholesterol
21mg
7%
Sodium
151mg
6%
Total Carbohydrate
4.7g
2%
Dietary Fiber
0g
0%
Sugars
-
Protein
4.44g
Vitamin D
-
Calcium
37mg
4%
Iron
4.91mg
27%
Potassium
105mg
3%
Vitamin A
21IU
0%
Vitamin C
4.0mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (24%)
 
Protein (37%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
1.32g
Carbs
4.7g
Protein
4.44g
There are 50 calories in 3 ounces of Eastern Oyster (Farmed).
Calorie breakdown: 24% fat, 39% carbs, 37% protein.

Common Serving Sizes:

Serving Size Calories
6 medium 50
3 oz 50
100 g 59
1 lb 268

Related Types of Oysters:

Fried Battered Oysters
Wild Eastern Oyster
Cooked Oysters
Oysters
Pacific Oyster
Baked or Broiled Oysters
  view more oysters nutritional info

Related Types of Seafood:

Lobster
Mussels
Clams
Octopus
Crab
Shrimp
  view more seafood nutritional info

See Also:

Farmed Eastern Oyster (Cooked, Dry Heat)
Eastern Oyster (Canned)
Oyster Pie
Oyster Stew
Wild Eastern Oyster (Cooked, Dry Heat)
  view more results
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