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Bonefish Grill

Grilled Rainbow Trout

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
450
 
% Daily Values*
Total Fat
22.00g
28%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
215mg
72%
Sodium
270mg
12%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
63.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Oct 23 06:25 PM
22%
of RDI*
(450 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (44%)
 
Protein (56%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
450
Fat
22g
Carbs
0g
Protein
63g
There are 450 calories in 1 serving of Bonefish Grill Grilled Rainbow Trout.
Calorie breakdown: 44% fat, 0% carbs, 56% protein.

Related Trout from Bonefish Grill:

Parmesan Crusted Rainbow Trout

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Other Types of Trout:

Steamed or Poached Trout
Smoked Trout
Baked or Broiled Trout
Wild Rainbow Trout
Cooked Trout
Rainbow Trout (Farmed)
  view more trout nutritional info

Other Types of Fish:

Grilled Fish
Fish
Tilapia (Fish)
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Mahi Mahi
Baked or Broiled Fish
  view more fish nutritional info
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