| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
767
% Daily Values*
Total Fat
22.68g
29%
Saturated Fat
8.151g
41%
Trans Fat
0.136g
Polyunsaturated Fat
3.048g
Monounsaturated Fat
10.914g
Cholesterol
340mg
113%
Sodium
948mg
41%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
131.32g
Vitamin D
-
Calcium
45mg
3%
Iron
2.86mg
16%
Potassium
2345mg
50%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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38%
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of RDI*
(767 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (28%)
Protein (72%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
767
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Fat
22.68g
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Carbs
0g
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Protein
131.32g
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| There are 767 calories in 1 pound of Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Broiled). |
| Calorie breakdown: 28% fat, 0% carbs, 72% protein. |
Other Common Serving Sizes:
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