Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1551
 
% Daily Values*
Total Fat
125.83g
161%
Saturated Fat
46.131g
231%
Trans Fat
-
Polyunsaturated Fat
14.062g
Monounsaturated Fat
53.162g
Cholesterol
386mg
129%
Sodium
304mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
97.48g
Vitamin D
-
Calcium
136mg
10%
Iron
3.99mg
22%
Potassium
1506mg
32%
Vitamin A
9mcg
1%
Vitamin C
2.7mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
78%
of RDI*
(1551 calories)
78% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (74%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1551
Fat
125.83g
Carbs
0g
Protein
97.48g
There are 1551 calories in 1 pound of Pork Chops (Loin Blade, Bone-In, Cooked, Pan-Fried).
Calorie breakdown: 74% fat, 0% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g) 284
3 oz 291
100 g 342
1 lb 1551

Related Types of Pork Chops:

Fried Breaded or Floured Pork Chop
Fried Pork Chop
Pork Chop
Broiled or Baked Breaded or Floured Pork Chop
Fried Battered Pork Chop
Broiled or Baked Pork Chop
  view more pork chops nutritional info

Related Types of Pork:

Pork Spareribs
Ground Pork
Pork Loin (Tenderloin)
Pork
Pork Roast
  view more pork nutritional info

See Also:

You searched for "Pork Chops (Loin Blade, Bone-In, Cooked, Pan-Fried)". Did you mean:
Pork Chops (Loin Blade, Bone-In, Lean Only, Cooked, Pan-Fried)
Pork Chops (Loin Blade, Bone-In, Lean Only, Cooked, Broiled)
Pork Chops (Loin Blade, Bone-In, Cooked, Broiled)
Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried)
Pork Chops or Roasts (Loin Blade, Bone-In)
  view more results
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