Food database and calorie counter Source: USDA

1 1/2 cups

Pink Lentils

Nutrition Facts
Serving Size 1 1/2 cups
Amount Per Serving
Calories
994
 
% Daily Values*
Total Fat
6.25g
8%
Saturated Fat
1.092g
5%
Trans Fat
-
Polyunsaturated Fat
3.275g
Monounsaturated Fat
1.44g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
170.35g
62%
Dietary Fiber
31.1g
111%
Sugars
-
Protein
71.86g
Vitamin D
-
Calcium
118mg
9%
Iron
21.77mg
121%
Potassium
1665mg
35%
Vitamin A
9mcg
1%
Vitamin C
4.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
50%
of RDI*
(994 calories)
50% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (5%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
994
Fat
6.25g
Carbs
170.35g
Protein
71.86g
There are 994 calories in 1 1/2 cups of Pink Lentils.
Calorie breakdown: 5% fat, 66% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 98
100 g 345
1 cup 662

Related Types of Lentils:

Cooked Lentils
Trader Joe's Steamed Lentils
Lentils
Arrowhead Mills Organic Red Lentils
Lentils (Sprouted)
  view more lentils nutritional info

See Also:

Cooked Lentils (Fat Added in Cooking)
Cooked Dry Pink Beans
Pink Lady Apples
Cooked Lentils (Fat Not Added in Cooking)
Grapefruit (Pink and Red)
  view more results

Used in these Member Recipes:

Eggplant Dhal
Burmese Lentil Soup
Slow Cooker Chicken Taco Soup
Red Lentil Sweet Potato Curry
Indian Dhal (Lentils)
Tomato and Red Lentil Soup
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