| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
345
% Daily Values*
Total Fat
2.17g
3%
Saturated Fat
0.379g
2%
Trans Fat
-
Polyunsaturated Fat
1.137g
Monounsaturated Fat
0.5g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
59.15g
22%
Dietary Fiber
10.8g
39%
Sugars
-
Protein
24.95g
Vitamin D
-
Calcium
41mg
3%
Iron
7.56mg
42%
Potassium
578mg
12%
Vitamin A
3mcg
0%
Vitamin C
1.7mg
2%
Last updated: 04 Feb 08 05:07 AM
|
17%
|
of RDI*
(345 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (67%)
Fat (5%)
Protein (28%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
345
|
|
Fat
2.17g
|
|
Carbs
59.15g
|
|
Protein
24.95g
|
| There are 345 calories in 100 grams of Pink Lentils. |
| Calorie breakdown: 5% fat, 66% carbs, 28% protein. |
Common Serving Sizes:
Related Types of Lentils:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
