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Yields:
12 servings
Prep Time:
30 mins
Cook Time:
4 hrs
Meal Types:
Soups
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Slow Cooker Chicken Taco Soup

Sensation and hearty traditional taco soup made in a slow cooker.

Ingredients

Directions

  1. Put all ingredients in a slow cooker, chicken can be put in frozen.
  2. Cover, and cook on low setting for 6 to 8 hours or on high setting for 3 to 4 hours.
  3. Shred chicken and add back to soup before serving with choice of toppings such as: fat free sour cream, taco chips, avocado cubes, green onion, black olive slices, chopped cilantro, etc.
  4. Note: you can substitute ground turkey or beef for chicken.
342 members have added this recipe to their cookbook.
 

Reviews 
2 pts
03 Dec 11 by member: mama mel
I loved this soup, very filling and satisfying with a low calorie count. My only changes were to use no salt added diced tomatoes and low sodium chicken broth.
12 Oct 11 by member: ofdwolf
This one's a keeper! It smelled great walking in the door after work and tastes yummy too. I might like it a bit thicker but that's about it. Love that it makes 12 cups, so I can have 2 cups for under 300 cals. Great filling dinner :-) Oh, I did saute peppers, onion and garlic the night before.
29 Sep 11 by member: gnat824
great recipe, I wouldn't change a thing. My family loved it.
28 Jan 11 by member: ritabill
Tastes more like vegetable soup
27 Jan 11 by member: trailcandy
Delicious - this was absolutely wonderful, and it is very filling too!!!
25 Jan 11 by member: adrienne1977
YUMMY! Although, I think next time I will only put 1/2 of the amount of black beans in.
15 Nov 08 by member: gjsusa
I love this soup. Just dump everything in the crockpot - even frozen chicken! Serve with taco type condiments and looks like you worked all day.
24 Jan 08 by member: Mary O

     
 

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Nutrition summary:

There are 146 calories in 1 serving of Slow Cooker Chicken Taco Soup.
Calorie break-down: 7% fat, 53% carbs, 40% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
146
 
% Daily Values*
Total Fat
1.19g
2%
Saturated Fat
0.267g
1%
Trans Fat
0.009g
Polyunsaturated Fat
0.429g
Monounsaturated Fat
0.26g
Cholesterol
22mg
7%
Sodium
801mg
35%
Total Carbohydrate
19.92g
7%
Dietary Fiber
5.6g
20%
Sugars
2.69g
Protein
15.1g
Vitamin D
-
Calcium
51mg
4%
Iron
2.51mg
14%
Potassium
511mg
11%
Vitamin A
97mcg
11%
Vitamin C
56.8mg
63%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
7%
of RDI*
(146 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (7%)
 
Protein (40%)
* Based on a RDI of 2000 calories

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