Food database and calorie counter  

Arrowhead Mills

Organic Red Lentils

Nutrition Facts
Serving Size 1/4 cup dry (47 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
-
Polyunsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
28.00g
10%
Dietary Fiber
14.0g
50%
Sugars
1.00g
Protein
12.00g
Vitamin D
0mcg
0%
Calcium
30mg
2%
Iron
3.60mg
20%
Potassium
430mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 23 Jun 21 07:57 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (0%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
0g
Carbs
28g
Protein
12g
There are 170 calories in 1/4 cup dry (47 g) of Arrowhead Mills Organic Red Lentils.
Calorie breakdown: 0% fat, 70% carbs, 30% protein.

Related Lentils from Arrowhead Mills:

Organic Green Lentils

More Products from Arrowhead Mills:

Protein Flour
Organic Sprouted Corn Flakes
Steel Cut Oats
Organic Buckwheat Pancake & Waffle Mix
Organic Coconut Flour
  view all arrowhead mills products

Other Types of Lentils:

Trader Joe's Steamed Lentils
Cooked Lentils
Lentils
Lentils (Sprouted)
Pink Lentils
  view more lentils nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.