Food database and calorie counter

Trader Joe's

Steamed Lentils

Nutrition Facts

Serving Size

1/2 cup (100 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

0.50g

Saturated Fat

0.000g

Trans Fat

Cholesterol

0mg

Sodium

240mg

10%

Total Carbohydrate

21.00g

Dietary Fiber

6.0g

21%

Sugars

2.00g

Protein

10.00g

Vitamin D

Calcium

45mg

Iron

2.00mg

11%

Potassium

227mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 Jun 21 04:12 PM

Source: FatSecret Platform API

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (65%)

Fat (4%)

Protein (31%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

120

Fat

0.5g

Carbs

21g

Protein

10g

There are 120 calories in 1/2 cup (100 g) of Trader Joe's Steamed Lentils.

Calorie breakdown: 4% fat, 65% carbs, 31% protein.

Related Lentils from Trader Joe's:

Spicy Lentil Wrap without Sauce
Curried Lentils on Cumin Flavored Basmati Rice
Red Split Lentils
Dal Makhani
Small Whole Green Lentils
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	find more trader joe's lentils products

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	view all trader joe's products

Other Types of Lentils:

Arrowhead Mills Organic Red Lentils
Lentils
Lentils (Sprouted)
Cooked Lentils
Pink Lentils
	view more lentils nutritional info

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