Food database and calorie counter Source: Member

Trader Joe's

Steamed Lentils

Nutrition Facts
Serving Size: 1/2 cup (100g)
 
Amount Per Serving
Calories from Fat 0
Calories 120
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 20g 7%
  Dietary Fiber 8g 32%
  Sugars 2g  
Protein 9g  
 
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 20%
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Last updated: 20 May 08 04:50 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (0%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
120
Fat
0g
Carbs
20g
Protein
9g
There are 120 calories in a 1/2 cup serving of Trader Joe's Steamed Lentils.
Calorie breakdown: 0% fat, 69% carbs, 31% protein.

Related Lentils from Trader Joe's:

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Small Whole Green Lentils
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Curried Lentils on Cumin Flavored Basmati Rice
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Melodious Blend
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Other Types of Lentils:

Pink Lentils
Cooked Lentils
Lentils (Sprouted)
Arrowhead Mills Organic Red Lentils
Lentils
  view more lentils nutritional info
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