Food database and calorie counter Source: Member

Trader Joe's

Steamed Lentils

Nutrition Facts
Serving Size 1/2 cup (100g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
20.00g
7%
Dietary Fiber
8.0g
29%
Sugars
2.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Apr 12 02:02 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (0%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
120
Fat
0g
Carbs
20g
Protein
9g
There are 120 calories in a 1/2 cup serving of Trader Joe's Steamed Lentils.
Calorie breakdown: 0% fat, 69% carbs, 31% protein.

Related Lentils from Trader Joe's:

Dal Makhani
Small Whole Green Lentils
Black Beluga Lentils
Melodious Blend
Indian Fare Madras Lentil
Curried Lentils on Cumin Flavored Basmati Rice
  find more trader joe's lentils products

More Products from Trader Joe's:

Toasted Sesame Dressing
Synergistically Seasoned Popcorn
Organic Coconut Smoothie
Ketchup Flavored Spud Crunchies
Jicama Wraps
  view all trader joe's products

Other Types of Lentils:

Pink Lentils
Lentils
Cooked Lentils
Lentils (Sprouted)
Arrowhead Mills Organic Red Lentils
  view more lentils nutritional info
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