Food database and calorie counter  

Trader Joe's

Steamed Lentils

Nutrition Facts
Serving Size 1/2 cup (100 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
21.00g
8%
Dietary Fiber
6.0g
21%
Sugars
2.00g
Protein
10.00g
Vitamin D
-
Calcium
45mg
3%
Iron
2.00mg
11%
Potassium
227mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 25 Jun 21 04:12 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (4%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

Trader Joe's Steamed Lentils
 

Nutrition summary:

Calories
120
Fat
0.5g
Carbs
21g
Protein
10g
There are 120 calories in 1/2 cup (100 g) of Trader Joe's Steamed Lentils.
Calorie breakdown: 4% fat, 65% carbs, 31% protein.

Related Lentils from Trader Joe's:

Whole Green Lentils
Black Beluga Lentils
Red Split Lentils
Dal Makhani
Indian Fare Madras Lentil
Melodious Blend
  find more trader joe's lentils products

More Products from Trader Joe's:

Breaded Shrimp
Organic Spaghetti Squash Nests
Cheddar Bratwurst Sausage
Beefless Bulgogi
Mackerel
  view all trader joe's products

Other Types of Lentils:

Arrowhead Mills Organic Red Lentils
Cooked Lentils
Pink Lentils
Lentils
Lentils (Sprouted)
  view more lentils nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.