Food database and calorie counter  

Real Appeal

Lentil Sloppy Joes

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
166
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
441mg
19%
Total Carbohydrate
30.00g
11%
Dietary Fiber
11.0g
39%
Sugars
7.00g
Protein
9.00g
Vitamin D
-
Calcium
60mg
5%
Iron
5.00mg
28%
Potassium
728mg
15%
Vitamin C
10.7mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Mar 24 12:17 AM
8%
of RDI*
(166 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (5%)
 
Protein (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
166
Fat
1g
Carbs
30g
Protein
9g
There are 166 calories in 1 cup of Real Appeal Lentil Sloppy Joes.
Calorie breakdown: 5% fat, 73% carbs, 22% protein.

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Other Types of Lentils:

Lentils (Sprouted)
Trader Joe's Steamed Lentils
Arrowhead Mills Organic Red Lentils
Cooked Lentils
Pink Lentils
Lentils
  view more lentils nutritional info
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