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O Organics

Lentils

Nutrition Facts
Serving Size 1/2 cup (130 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
115mg
5%
Total Carbohydrate
21.00g
8%
Dietary Fiber
3.0g
11%
Sugars
-
Protein
7.00g
Vitamin D
0mcg
0%
Calcium
60mg
5%
Iron
2.00mg
11%
Potassium
200mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Feb 24 02:24 AM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (0%)
 
Protein (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
0g
Carbs
21g
Protein
7g
There are 110 calories in 1/2 cup (130 g) of O Organics Lentils.
Calorie breakdown: 0% fat, 75% carbs, 25% protein.

Related Lentils from O Organics:

Rice & Lentil Medley

More Products from O Organics:

Multigrain Flatbread Crackers
Thin Sliced Organic Bread Amazing Seed
Whole Wheat Thin Spaghetti
Long Grain Thai Jasmine Rice
Roasted Red Pepper Hummus
  view all o organics products

Other Types of Lentils:

Lentils
Lentils (Sprouted)
Trader Joe's Steamed Lentils
Arrowhead Mills Organic Red Lentils
Pink Lentils
Cooked Lentils
  view more lentils nutritional info
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