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Cooked Dry Pink Beans (Fat Not Added in Cooking)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
360
 
% Daily Values*
Total Fat
14.63g
19%
Saturated Fat
1.949g
10%
Trans Fat
-
Polyunsaturated Fat
7.154g
Monounsaturated Fat
4.744g
Cholesterol
0mg
0%
Sodium
339mg
15%
Total Carbohydrate
44.46g
16%
Dietary Fiber
8.5g
30%
Sugars
0.59g
Protein
14.42g
Vitamin D
-
Calcium
84mg
6%
Iron
3.67mg
20%
Potassium
809mg
17%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(360 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (36%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
360
Fat
14.63g
Carbs
44.46g
Protein
14.42g
There are 360 calories in 1 cup of Cooked Dry Pink Beans (Fat Not Added in Cooking).
Calorie breakdown: 36% fat, 48% carbs, 16% protein.

Common Serving Sizes:

Serving Size Calories
1 oz dry, yield after cooking 139
100 g 207
1 cup 360

Related Types of Beans:

Refried Beans (Canned)
Green String Beans
Baked Beans
Green Snap Beans
Black Beans (Canned)
Red Kidney Beans (Canned)
  view more beans nutritional info

See Also:

Cooked Dry Pink Beans (Fat Added in Cooking)
Cooked Dry Pink Beans
Cooked Dry Red Kidney Beans (Fat Not Added in Cooking)
Cooked Dry White Beans (Fat Not Added in Cooking)
Cooked Tomato and Lima Beans (Fat Not Added in Cooking)
  view more results
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