Food database and calorie counter Source: USDA

Lima Beans (Immature Seeds, Baby, Without Salt, Drained, Cooked, Boiled)

Nutrition Facts
Serving Size 1 package (10 oz) yields
Amount Per Serving
Calories
327
 
% Daily Values*
Total Fat
0.93g
1%
Saturated Fat
0.211g
1%
Trans Fat
-
Polyunsaturated Fat
0.451g
Monounsaturated Fat
0.053g
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
60.49g
22%
Dietary Fiber
18.7g
67%
Sugars
4.26g
Protein
20.68g
Vitamin D
-
Calcium
87mg
7%
Iron
6.1mg
34%
Potassium
1278mg
27%
Vitamin A
25mcg
3%
Vitamin C
18mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
16%
of RDI*
(327 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (3%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
327
Fat
0.93g
Carbs
60.49g
Protein
20.68g
There are 327 calories in 1 package of Lima Beans (Immature Seeds, Baby, Without Salt, Drained, Cooked, Boiled).
Calorie breakdown: 3% fat, 73% carbs, 25% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 30
1/2 cup 94
100 g 105
1 package (10 oz) yields 327
1 lb 476

Related Types of Lima Beans:

Large Lima Beans (Mature Seeds, Canned)
Large Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Lima Beans
Baby Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Baby Lima Beans (Mature Seeds)
Large Lima Beans (Mature Seeds)
  view more lima beans nutritional info

Related Types of Beans:

Baked Beans
Black Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
Refried Beans (Canned)
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  view more beans nutritional info

See Also:

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Cooked Immature Lima Beans (from Frozen, Fat Added in Cooking)
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