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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
445
 
% Daily Values*
Total Fat
2.31g
3%
Saturated Fat
0.408g
2%
Trans Fat
-
Polyunsaturated Fat
1.089g
Monounsaturated Fat
0.204g
Cholesterol
0mg
0%
Sodium
1084mg
47%
Total Carbohydrate
77.47g
28%
Dietary Fiber
-
Sugars
-
Protein
31.98g
Vitamin D
-
Calcium
118mg
9%
Iron
7.58mg
42%
Potassium
1216mg
26%
Vitamin A
23mcg
3%
Vitamin C
29.9mg
33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
22%
of RDI*
(445 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (5%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
445
Fat
2.31g
Carbs
77.47g
Protein
31.98g
There are 445 calories in 1 pound of Peas (Mature Seeds, Sprouted, with Salt, Drained, Cooked, Boiled).
Calorie breakdown: 5% fat, 68% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 28
100 g 98
1 lb 445

Related Types of Peas:

Low Sodium Green Peas (Canned)
Snow or Sugar Snap Peas
Green Peas (Frozen)
Green Peas
Split Peas (Mature Seeds)
Cooked Green Peas (Canned)
  view more peas nutritional info

Related Types of Vegetables:

Mushrooms
Spinach
Red Tomatoes
Lettuce
Onions
Carrots
  view more vegetables nutritional info

See Also:

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Peas (Mature Seeds, Sprouted)
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Navy Beans (Mature Seeds, Sprouted, with Salt, Drained, Cooked, Boiled)
Navy Beans (Mature Seeds, Sprouted, Without Salt, Drained, Cooked, Boiled)
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