Navy Beans (Mature Seeds, Sprouted, Without Salt, Drained, Cooked, Boiled)
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Navy Beans (Mature Seeds, Sprouted, Without Salt, Drained, Cooked, Boiled)
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Nutrition Facts
Amount Per Serving
Calories
78
% Daily Values*
Total Fat
0.81g
1%
Saturated Fat
0.098g
0%
Trans Fat
-
Polyunsaturated Fat
0.468g
Monounsaturated Fat
0.06g
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
15.01g
5%
Dietary Fiber
-
Sugars
-
Protein
7.07g
Vitamin D
-
Calcium
16mg
1%
Iron
2.11mg
12%
Potassium
317mg
7%
Vitamin A
0mcg
0%
Vitamin C
17.3mg
19%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (62%)
Fat (8%)
Protein (30%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
78
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Fat
0.81g
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Carbs
15.01g
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Protein
7.07g
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| There are 78 calories in 100 grams of Navy Beans (Mature Seeds, Sprouted, Without Salt, Drained, Cooked, Boiled). |
| Calorie breakdown: 8% fat, 63% carbs, 30% protein. |
Common Serving Sizes:
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