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1 small (2-3/8" dia)

Oranges

Nutrition Facts
Serving Size 1 small (2-3/8" dia)
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.014g
0%
Trans Fat
-
Polyunsaturated Fat
0.024g
Monounsaturated Fat
0.022g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
11.28g
4%
Dietary Fiber
2.3g
8%
Sugars
8.98g
Protein
0.9g
Vitamin D
-
Calcium
38mg
3%
Iron
0.1mg
1%
Potassium
174mg
4%
Vitamin A
11mcg
1%
Vitamin C
51.1mg
57%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (2%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

Oranges Oranges Oranges
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Nutrition summary:

Calories
45
Fat
0.12g
Carbs
11.28g
Protein
0.9g
There are 45 calories in 1 small Oranges.
Calorie breakdown: 2% fat, 91% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 13
1 small (2-3/8" dia) 45
100 g 47
1 fruit (2-5/8" dia) 62
1 large (3-1/16" dia) 86

Related Types of Oranges:

Oranges (with Peel)
Tangerines (Mandarin Oranges)
Valencias California Oranges
Florida Oranges
Navels Oranges
  view more oranges nutritional info

Related Types of Fruit:

Bananas
Raspberries
Peaches
Strawberries
Apples
  view more fruit nutritional info

See Also:

Orange
Cuties Mandarin Orange
Sunkist Navel Orange
Clementines
Polar Mandarin Oranges
  view more results

Used in these Member Recipes:

Couscous Cranberry Orange Salad
Orange, Fennel & Avocado Salad
Sweet Potato & Apple Bake
Chicken and Orange Salad
Grilled Chicken and Key Lime Salsa
Cranberry Orange Relish
Pink Smoothie
Berry Yogurt Muesli
Oranges Poranges
Shrimp Ceviche
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