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Yields:
1 serving
Meal Types:
Snacks
Beverages
Breakfast
Rating:
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Pink Smoothie

A mid-morning booster with oranges, pomegranate and banana.

Ingredients

Directions

  1. Squeeze the oranges and pomegranate into the bowl of the blender catching unwanted pips.
  2. Add the banana and blend until smooth.
  3. If mixture is too thick add water or juice of another orange.
49 members have added this recipe to their cookbook.
 

Reviews 
Super yummy, i love making this and the color looks wonderful!
01 Dec 10 by member: Petite-Pixie

     
 

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Nutrition summary:

There are 456 calories in 1 serving of Pink Smoothie.
Calorie break-down: 3% fat, 91% carbs, 6% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
456
 
% Daily Values*
Total Fat
1.48g
2%
Saturated Fat
0.27g
1%
Trans Fat
-
Polyunsaturated Fat
0.314g
Monounsaturated Fat
0.23g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
114.96g
42%
Dietary Fiber
16.6g
59%
Sugars
88.94g
Protein
7.68g
Vitamin D
-
Calcium
221mg
17%
Iron
1.29mg
7%
Potassium
1769mg
38%
Vitamin A
70mcg
8%
Vitamin C
298.5mg
332%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
23%
of RDI*
(456 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
* Based on a RDI of 2000 calories

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