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Yields:
12 servings
Meal Types:
Side Dishes
Sauces and Condiments
Rating:
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Cranberry Orange Relish

Make a delicious dessert or breakfast by stirring in plain yogurt.

Ingredients

Directions

  1. Slice unpeeled orange into eight pieces; remove any seeds.
  2. Place half the cranberries and half the orange slices in food processor container.
  3. Process until mixture is evenly chopped. Transfer to a bowl.
  4. Repeat with remaining cranberries and oranges slices.
  5. Stir in sugar to desired sweetness.
  6. Allow flavors to meld about 2 hours. Store in refrigerator. Can be frozen.
  7. Note: you can make this with sugar substitute, like Splenda lowering the calorie count.
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Nutrition summary:

There are 69 calories in 1 serving of Cranberry Orange Relish.
Calorie break-down: 1% fat, 98% carbs, 1% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
69
 
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.005g
0%
Trans Fat
-
Polyunsaturated Fat
0.019g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
17.76g
6%
Dietary Fiber
1.7g
6%
Sugars
15.07g
Protein
0.26g
Vitamin D
-
Calcium
9mg
1%
Iron
0.09mg
0%
Potassium
52mg
1%
Vitamin A
2mcg
0%
Vitamin C
11.9mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
3%
of RDI*
(69 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (98%)
 
Fat (1%)
 
Protein (1%)
* Based on a RDI of 2000 calories

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