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Calories in Oranges

The favorite choice for the term "Oranges" is 1 Orange which has about 60 calories. Calorie and nutritional information for a variety of types and serving sizes of Oranges is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Serving Sizes of Oranges

Fat(g) Carbs(g) Prot(g)
Calories
1 small 0.12 11.28 0.90 45
1 medium 0.16 15.39 1.23 62
1 large 0.22 21.62 1.73 86
1/2 cup 0.11 10.58 0.85 42
1 cup 0.22 21.15 1.69 85
1 oz 0.03 3.33 0.27 13

Other Popular Types of Oranges

(1 medium orange serving)
Fat(g) Carbs(g) Prot(g)
Calories
Valencia Oranges 0.36 14.39 1.26 59
Navel Oranges 0.21 17.56 1.27 69
Florida Oranges 0.30 16.27 0.99 65
Tangerines (Mandarin Oranges) 0.26 11.21 0.68 45

Other Common Suggestions

Fat(g) Carbs(g) Prot(g)
Calories
1 Orange with Peel 0.48 24.64 2.07 100
1 cup Orange sections in Juice Pack 0.27 22.68 1.67 92
1 cup Mandarin Oranges in Light Syrup 0.25 40.80 1.13 154
1 cup Orange Juice 0.50 25.79 1.74 112
1 cup Orange Drink 0.02 30.83 0.15 115
1 tbsp Orange Peel 0.01 1.50 0.09 6

Foods related to Oranges:

Mandarin Oranges Orange Juice Apples Bananas
Blueberries Grapes Peaches Strawberries
Fruit

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Nutrition Facts
Serving Size 1 fruit (2-5/8" dia)
Amount Per Serving
Calories
62
 
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.02g
0%
Trans Fat
-
Polyunsaturated Fat
0.033g
Monounsaturated Fat
0.03g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
15.39g
5%
Dietary Fiber
3.1g
13%
Sugars
12.25g
Protein
1.23g
Vitamin D
-
Calcium
52mg
5%
Iron
0.13mg
1%
Potassium
237mg
7%
Vitamin A
295IU
6%
Vitamin C
69.7mg
116%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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