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Tangerines (Mandarin Oranges)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
53
 
% Daily Values*
Total Fat
0.31g
0%
Saturated Fat
0.039g
0%
Trans Fat
-
Polyunsaturated Fat
0.065g
Monounsaturated Fat
0.06g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
13.34g
5%
Dietary Fiber
1.8g
6%
Sugars
10.58g
Protein
0.81g
Vitamin D
-
Calcium
37mg
3%
Iron
0.15mg
1%
Potassium
166mg
4%
Vitamin A
34mcg
4%
Vitamin C
26.7mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(53 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (5%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

Tangerines (Mandarin Oranges) Tangerines (Mandarin Oranges) Tangerines (Mandarin Oranges)
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Nutrition summary:

Calories
53
Fat
0.31g
Carbs
13.34g
Protein
0.81g
There are 53 calories in 100 grams of Tangerines (Mandarin Oranges).
Calorie breakdown: 5% fat, 90% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 15
1 small (2-1/4" dia) 37
1 medium (2-3/8" dia) 45
1 large (2-1/2" dia) 52
100 g 53

Related Types of Mandarin Oranges:

Tangerines (Mandarin Oranges, Juice Pack, Canned)
Tangerines (Mandarin Oranges, Light Syrup Pack, Canned)
Mandarin Orange (Canned or Frozen)
Clementines
Drained Mandarin Orange (Canned or Frozen)
  view more mandarin oranges nutritional info

Related Types of Oranges:

Valencias California Oranges
Navels Oranges
Oranges
Florida Oranges
Oranges (with Peel)
  view more oranges nutritional info
Other Related Foods
Fruit

See Also:

Tangerine
Kirkland Signature Mandarin Oranges
Market Pantry Mandarin Oranges
Empress Mandarin Oranges
Acme Mandarin Oranges
  view more results

Used in these Member Recipes:

Goat Cheese Spinach Salad
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