Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 1 lb
 
Amount Per Serving
Calories from Fat 7
Calories 136
 
% Daily Values*
Total Fat 0.82g 1%
  Saturated Fat 0.209g 1%
  Polyunsaturated Fat 0.263g  
  Monounsaturated Fat 0.1g  
Cholesterol 0mg 0%
Sodium 27mg 1%
Potassium 676mg  
Total Carbohydrate 26.94g 9%
  Dietary Fiber 8.2g 33%
  Sugars 18.73g  
Protein 13.79g  
 
Vitamin A 2% Vitamin C 100%
Calcium 6% Iron 23%
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(136 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (4%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
136
Fat
0.82g
Carbs
26.94g
Protein
13.79g
There are 136 calories in 1 pound of Mung Beans (Mature Seeds, Sprouted).
Calorie breakdown: 4% fat, 63% carbs, 32% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 9
100 g 30
1 cup 31
1 package (12 oz) 102
1 lb 136

Related Types of Beans:

Green String Beans
Red Kidney Beans (Canned)
Black Beans (Canned)
Baked Beans
Refried Beans (Canned)
Green Snap Beans
  view more beans nutritional info

Related Types of Vegetables:

Carrots
Mushrooms
Spinach
Lettuce
Onions
Red Tomatoes
  view more vegetables nutritional info

See Also:

Navy Beans (Mature Seeds, Sprouted)
Kidney Beans (Sprouted)
Mung Beans (Mature Seeds, Sprouted, Drained Solids, Canned)
Mung Beans (Mature Seeds, Sprouted, Without Salt, Drained, Cooked, Boiled)
Cooked Mung Beans
  view more results

Used in these Member Recipes:

Spicy Asian Beef & Peas
Smoked Turkey Salad with Sesame Seeds and Sprouts
Thai Beef Salad
Bibimbap (Korean Dish)
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.