Food database and calorie counter Source: USDA

Pinto Beans (Mature Seeds, Sprouted)

Nutrition Facts
Serving Size: 1 oz
 
Amount Per Serving
Calories from Fat 2
Calories 18
 
% Daily Values*
Total Fat 0.26g 0%
  Saturated Fat 0.031g 0%
  Polyunsaturated Fat 0.148g  
  Monounsaturated Fat 0.019g  
Cholesterol 0mg 0%
Sodium 43mg 2%
Potassium 87mg  
Total Carbohydrate 3.29g 1%
  Dietary Fiber -
  Sugars -  
Protein 1.49g  
 
Vitamin A 0% Vitamin C 10%
Calcium 1% Iron 3%
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(18 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (11%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
18
Fat
0.26g
Carbs
3.29g
Protein
1.49g
There are 18 calories in 1 ounce of Pinto Beans (Mature Seeds, Sprouted).
Calorie breakdown: 11% fat, 61% carbs, 28% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 18
100 g 62
1 lb 281

Related Types of Pinto Beans:

Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking)
Pinto Beans (Mature Seeds)
Cooked Pinto, Calico or Red Beans
Pinto Beans (Immature Seeds, Frozen)
Pinto Beans (Mature Seeds, Canned)
  view more pinto beans nutritional info

Related Types of Beans:

Black Beans (Canned)
Green Snap Beans
Red Kidney Beans (Canned)
Baked Beans
Refried Beans (Canned)
Green String Beans
  view more beans nutritional info

See Also:

Pinto Beans (Mature Seeds, Sprouted, Without Salt, Drained, Cooked, Boiled)
Pinto Beans (Mature Seeds, Sprouted, with Salt, Frozen, Drained, Cooked, Boiled)
Mung Beans (Mature Seeds, Sprouted)
Navy Beans (Mature Seeds, Sprouted)
Peas (Mature Seeds, Sprouted)
  view more results
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