Food database and calorie counter Source: USDA

Mung Beans (Mature Seeds, Sprouted, Stir Fried, Cooked)

Nutrition Facts
Serving Size: 1 cup
 
Amount Per Serving
Calories from Fat 2
Calories 62
 
% Daily Values*
Total Fat 0.26g 0%
  Saturated Fat 0.048g 0%
  Polyunsaturated Fat 0.084g  
  Monounsaturated Fat 0.069g  
Cholesterol 0mg 0%
Sodium 11mg 0%
Potassium 272mg  
Total Carbohydrate 13.13g 4%
  Dietary Fiber 2.4g 10%
  Sugars -  
Protein 5.33g  
 
Vitamin A 1% Vitamin C 33%
Calcium 2% Iron 13%
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(62 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (3%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
62
Fat
0.26g
Carbs
13.13g
Protein
5.33g
There are 62 calories in 1 cup of Mung Beans (Mature Seeds, Sprouted, Stir Fried, Cooked).
Calorie breakdown: 3% fat, 69% carbs, 28% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 14
100 g 50
1 cup 62
1 lb 227

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