| Food database and calorie counter |
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Mung Beans (Mature Seeds)
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Nutrition Facts
Amount Per Serving
Calories
347
% Daily Values*
Total Fat
1.15g
1%
Saturated Fat
0.348g
2%
Trans Fat
-
Polyunsaturated Fat
0.384g
Monounsaturated Fat
0.161g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
62.62g
23%
Dietary Fiber
16.3g
58%
Sugars
6.6g
Protein
23.86g
Vitamin D
-
Calcium
132mg
10%
Iron
6.74mg
37%
Potassium
1246mg
27%
Vitamin A
6mcg
1%
Vitamin C
4.8mg
5%
Last updated: 04 Feb 08 05:07 AM
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17%
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of RDI*
(347 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (3%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
347
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Fat
1.15g
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Carbs
62.62g
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Protein
23.86g
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| There are 347 calories in 100 grams of Mung Beans (Mature Seeds). |
| Calorie breakdown: 3% fat, 70% carbs, 27% protein. |
Common Serving Sizes:
Related Types of Beans:
See Also:
Used in these Member Recipes:
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