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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.046g
0%
Trans Fat
-
Polyunsaturated Fat
0.058g
Monounsaturated Fat
0.022g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
5.94g
2%
Dietary Fiber
1.8g
6%
Sugars
4.13g
Protein
3.04g
Vitamin D
-
Calcium
13mg
1%
Iron
0.91mg
5%
Potassium
149mg
3%
Vitamin A
1mcg
0%
Vitamin C
13.2mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (4%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0.18g
Carbs
5.94g
Protein
3.04g
There are 30 calories in 100 grams of Mung Beans (Mature Seeds, Sprouted).
Calorie breakdown: 4% fat, 63% carbs, 32% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 9
100 g 30
1 cup 31

Related Types of Beans:

Refried Beans (Canned)
Green String Beans
Baked Beans
Red Kidney Beans (Canned)
Green Snap Beans
Black Beans (Canned)
  view more beans nutritional info

Related Types of Vegetables:

Carrots
Lettuce
Onions
Red Tomatoes
Mushrooms
Spinach
  view more vegetables nutritional info

See Also:

Mung Beans (Mature Seeds, Sprouted, Stir Fried, Cooked)
Mung Beans (Mature Seeds, Sprouted, Without Salt, Drained, Cooked, Boiled)
Pinto Beans (Mature Seeds, Sprouted)
Mung Beans (Mature Seeds)
Mung Beans (Mature Seeds, Sprouted, Drained Solids, Canned)
  view more results

Used in these Member Recipes:

Spicy Asian Beef & Peas
Smoked Turkey Salad with Sesame Seeds and Sprouts
Thai Beef Salad
Bibimbap (Korean Dish)
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