Food database and calorie counter Source: USDA

Mung Beans (Mature Seeds, Sprouted, Without Salt, Drained, Cooked, Boiled)

Nutrition Facts
Serving Size: 1 cup
 
Amount Per Serving
Calories from Fat 1
Calories 26
 
% Daily Values*
Total Fat 0.11g 0%
  Saturated Fat 0.031g 0%
  Polyunsaturated Fat 0.04g  
  Monounsaturated Fat 0.015g  
Cholesterol 0mg 0%
Sodium 12mg 0%
Potassium 125mg  
Total Carbohydrate 5.2g 2%
  Dietary Fiber 1g 4%
  Sugars 3.52g  
Protein 2.52g  
 
Vitamin A 0% Vitamin C 24%
Calcium 2% Iron 4%
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(26 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (3%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
26
Fat
0.11g
Carbs
5.2g
Protein
2.52g
There are 26 calories in 1 cup of Mung Beans (Mature Seeds, Sprouted, Without Salt, Drained, Cooked, Boiled).
Calorie breakdown: 3% fat, 65% carbs, 32% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 6
100 g 21
1 cup 26
1 lb 95

Related Types of Beans:

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