| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
801
% Daily Values*
Total Fat
2.4g
3%
Saturated Fat
0.354g
2%
Trans Fat
-
Polyunsaturated Fat
1.17g
Monounsaturated Fat
0.429g
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
136.26g
50%
Dietary Fiber
69.2g
247%
Sugars
4.6g
Protein
58.51g
Vitamin D
-
Calcium
127mg
10%
Iron
17.1mg
95%
Potassium
2166mg
46%
Vitamin A
5mcg
1%
Vitamin C
10mg
11%
Last updated: 04 Feb 08 05:07 AM
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40%
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of RDI*
(801 calories)
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Calorie Breakdown:
Carbohydrate (68%)
Fat (3%)
Protein (29%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
801
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Fat
2.4g
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Carbs
136.26g
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Protein
58.51g
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| There are 801 calories in 8 ounces of Lentils. |
| Calorie breakdown: 3% fat, 68% carbs, 29% protein. |
Other Common Serving Sizes:
Related Types of Lentils:
See Also:
Used in these Member Recipes:
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