| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
322
% Daily Values*
Total Fat
22.45g
29%
Saturated Fat
8.779g
44%
Trans Fat
1.4g
Polyunsaturated Fat
0.648g
Monounsaturated Fat
9.812g
Cholesterol
102mg
34%
Sodium
99mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
27.83g
Vitamin D
-
Calcium
22mg
2%
Iron
3.13mg
17%
Potassium
442mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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16%
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of RDI*
(322 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (64%)
Protein (36%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
322
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Fat
22.45g
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Carbs
0g
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Protein
27.83g
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| There are 322 calories in a 1/3 pound of Ground Beef (85% Lean / 15% Fat). |
| Calorie breakdown: 64% fat, 0% carbs, 36% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Hamburgers:
See Also:
Used in these Member Recipes:
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