| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
301
% Daily Values*
Total Fat
21g
27%
Saturated Fat
8.211g
41%
Trans Fat
1.309g
Polyunsaturated Fat
0.606g
Monounsaturated Fat
9.177g
Cholesterol
95mg
32%
Sodium
92mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.03g
Vitamin D
-
Calcium
21mg
2%
Iron
2.93mg
16%
Potassium
413mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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15%
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of RDI*
(301 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (64%)
Protein (36%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
301
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Fat
21g
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Carbs
0g
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Protein
26.03g
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| There are 301 calories in 5 ounces of Ground Beef (85% Lean / 15% Fat). |
| Calorie breakdown: 64% fat, 0% carbs, 36% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Hamburgers:
See Also:
Used in these Member Recipes:
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