Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
22
 
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.014g
0%
Trans Fat
-
Polyunsaturated Fat
0.036g
Monounsaturated Fat
0.007g
Cholesterol
0mg
0%
Sodium
92mg
4%
Total Carbohydrate
4.04g
1%
Dietary Fiber
1.6g
6%
Sugars
1.32g
Protein
1.46g
Vitamin D
-
Calcium
7mg
1%
Iron
0.45mg
2%
Potassium
48mg
1%
Vitamin A
595IU
12%
Vitamin C
2.8mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(22 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (3%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
22
Fat
0.08g
Carbs
4.04g
Protein
1.46g
There are 22 calories in 1 ounce of Green Peas (with Salt, Frozen, Drained, Cooked, Boiled).
Calorie breakdown: 3% fat, 71% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 22
1/2 cup 62
100 g 78
1 package (10 oz) yields 197
1 lb 354

Related Types of Green Peas:

Green Peas (Frozen)
Green Peas (Drained Solids, Canned)
Cooked Green Peas (Canned)
Green Peas (No Salt Added, Drained Solids, Canned)
Green Peas
Cooked Green Peas
  view more green peas nutritional info

Related Types of Peas:

Low Sodium Green Peas (Canned)
Split Peas (Mature Seeds)
Snow or Sugar Snap Peas
  view more peas nutritional info
Other Related Foods
Vegetables

See Also:

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Green Peas (with Salt, Drained, Cooked, Boiled)
Peas (with Salt, Frozen, Drained, Cooked, Boiled)
Peas (Without Salt, Frozen, Drained, Cooked, Boiled)
Green Peas (Without Salt, Drained, Cooked, Boiled)
Green Peas (Without Salt, Frozen, Drained, Cooked, Boiled)
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