| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
29
% Daily Values*
Total Fat
1.07g
1%
Saturated Fat
0.485g
2%
Trans Fat
-
Polyunsaturated Fat
0.078g
Monounsaturated Fat
0.435g
Cholesterol
8mg
3%
Sodium
13mg
1%
Total Carbohydrate
2.28g
1%
Dietary Fiber
-
Sugars
0.06g
Protein
2.47g
Vitamin D
-
Calcium
4mg
0%
Iron
0.51mg
3%
Potassium
23mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (31%)
Fat (34%)
Protein (35%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
29
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Fat
1.07g
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Carbs
2.28g
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Protein
2.47g
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| There are 29 calories in 1 ounce of Dumpling with Mutton Stew (Navajo). |
| Calorie breakdown: 34% fat, 32% carbs, 35% protein. |
Common Serving Sizes:
Related Types of Dumplings:
Related Types of Stews:
See Also:
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