Food database and calorie counter Source: USDA

Mutton (Cooked, Roasted) (Navajo)

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
66
 
% Daily Values*
Total Fat
3.14g
5%
Saturated Fat
1.458g
7%
Trans Fat
-
Polyunsaturated Fat
0.231g
Monounsaturated Fat
1.264g
Cholesterol
31mg
10%
Sodium
38mg
2%
Total Carbohydrate
0.02g
0%
Dietary Fiber
-
Sugars
-
Protein
9.48g
Vitamin D
-
Calcium
3mg
0%
Iron
1.35mg
7%
Potassium
116mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
3%
of RDI*
(66 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (43%)
 
Protein (57%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
66
Fat
3.14g
Carbs
0.02g
Protein
9.48g
There are 66 calories in 1 ounce of Mutton (Cooked, Roasted) (Navajo).
Calorie breakdown: 43% fat, 0% carbs, 57% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 66
100 g 234

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