| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
824
% Daily Values*
Total Fat
17.66g
23%
Saturated Fat
11.172g
56%
Trans Fat
-
Polyunsaturated Fat
0.54g
Monounsaturated Fat
5.032g
Cholesterol
73mg
24%
Sodium
3715mg
162%
Total Carbohydrate
33.21g
12%
Dietary Fiber
0g
0%
Sugars
3.02g
Protein
125.72g
Vitamin D
-
Calcium
631mg
49%
Iron
1.46mg
8%
Potassium
878mg
19%
Vitamin A
192mcg
21%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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41%
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of RDI*
(824 calories)
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Calorie Breakdown:
Carbohydrate (17%)
Fat (20%)
Protein (63%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
824
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Fat
17.66g
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Carbs
33.21g
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Protein
125.72g
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| There are 824 calories in 915 grams of Cottage Cheese (Lowfat 2% Milkfat). |
| Calorie breakdown: 20% fat, 17% carbs, 63% protein. |
Other Common Serving Sizes:
Related Types of Cottage Cheese:
Related Types of Cheese:
See Also:
Used in these Member Recipes:
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