Food database and calorie counter Source: Member

Darigold

2% Milkfat Cottage Cheese

Nutrition Facts
Serving Size 1/2 cup (113 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
15mg
5%
Sodium
430mg
19%
Total Carbohydrate
5.00g
2%
Dietary Fiber
-
Sugars
4.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
150mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Dec 14 04:32 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (24%)
 
Protein (55%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
90
Fat
2.5g
Carbs
5g
Protein
13g
There are 90 calories in 1/2 cup (113 g) of Darigold 2% Milkfat Cottage Cheese.
Calorie breakdown: 24% fat, 21% carbs, 55% protein.

Related Cottage Cheese from Darigold:

4% Small Curd Cottage Cheese
Low Fat Cottage Cheese
Lowfat Pineapple Cottage Cheese
Large Curd Cottage Cheese with Probiotic Cultures
2% Trim Cottage Cheese
Fat Free Cottage Cheese with Probiotic Cultures
  find more darigold cottage cheese products

Related Cheese from Darigold:

Medium Cheddar Thin Sliced
3 Pepper Jack Cheese
Sharp White Cheddar
Medium White Cheddar Cheese

Other Types of Cottage Cheese:

Cottage Cheese with Fruit
Cottage Cheese (Nonfat)
Cottage Cheese with Vegetables
Cottage Cheese
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Lowfat 1% Milkfat)
  view more cottage cheese nutritional info

Other Types of Cheese:

Provolone Cheese
Colby Jack Cheese
Swiss Cheese
Cheddar Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
  view more cheese nutritional info
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