| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
624
% Daily Values*
Total Fat
7.03g
9%
Saturated Fat
1.871g
9%
Trans Fat
0.142g
Polyunsaturated Fat
1.588g
Monounsaturated Fat
1.701g
Cholesterol
329mg
110%
Sodium
369mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
130.92g
Vitamin D
-
Calcium
62mg
5%
Iron
4.08mg
23%
Potassium
1446mg
31%
Vitamin A
34mcg
4%
Vitamin C
6.8mg
8%
Last updated: 04 Feb 08 05:07 AM
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31%
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of RDI*
(624 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (11%)
Protein (89%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
624
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Fat
7.03g
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Carbs
0g
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Protein
130.92g
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| There are 624 calories in 20 ounces of Chicken Breast Meat (Broilers or Fryers). |
| Calorie breakdown: 11% fat, 0% carbs, 89% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Chicken:
See Also:
Used in these Member Recipes:
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